2012-10-04 / Sports
GROUP SETTINGS & “FRIENDLY COMPETITION”
The New Trend in Fitness: MAXIMIZES FITNESS RESULTS
People of all ages are getting fit the way professional athletes and Hollywood stars do. The new trend in high end fitness training is group fitness and semi-private training using Under Armour / IMG Academies combine training method. Combine Training is done in either a group class (8-12 people) or semi-private class (3-6 people) and is a complete fitness program.