October 10, 2013 RSS feed / Editorials

Commissioner’s Comments

Sleep: Enough of It Is An Essential Ingredient For Better Health

If you have ever felt yourself dozing off during the day, you are not alone. Millions of Americans suffer from lack of sleep that affects their daily functioning. More...

Word of the Week sleuth

V: to act as a detective : search for information N: a detective More...

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Weekly Quotation

“I think that I cannot preserve my health and spirits, unless I spend four hours a day at least - and it is commonly more than that - sauntering through the woods and over the hills and fields, absolutely free from all worldly engagements.” ~Henry David Thoreau